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Tending the Wild – An immersive wild food and medicine journey on the Wild Atlantic way

April 14, 2022 - April 18, 2022

Foraging break in Donegal

With Lucy O’Hagan

Follow the path of your ancestors and learn how to gather and process wild foods and medicines from coast to forest, river to field and all the hedgerows along the edges.

Join ethnobotanist and ancestral skills teacher Lucy O’Hagan on this 5 day journey to explore our inner and outer nature. We will rewild our minds and bodies as we explore a new environment from which to harvest nature’s bounty each day. You will learn how to safely identify and sustainably forage from a range of plants, trees, fungi, seaweed & lichens. Autumn is perhaps one of the most exciting times to be a forager. The abundance is overwhelming as the fruits of the year ripen, the nuts fall to the forest floor, the roots swell with medicine and the fungi burst through the carpeted woodland. Our ancestors surely would have filled their stores in preparation for the long winter ahead. So too you will fill your basket and process plants into salve, syrup, vinegar and pickles to take away with you.

We will also explore ancestral methods of cookery without pots or pans, with the sky as the roof
and the earth as the floor.

This week will be woven together with focus on taking time to relax, unplug and reconnect with our inner and outer nature. You will be invited to take part in nature-based meditations and sensory awareness activities to connect you on a deeper level to the earth and our plant allies.

Each day will begin at 10am as we head out to a local area to identify and gather wild produce. Lucy has been foraging in this area for the past 7 years and knows some ideal spots! Once we have gathered enough, we will return to The Song House to process nature’s gifts into
food or medicine to take home with us or use in our feast.

The days will end at 5pm, giving you time to explore the local area and maybe enjoy a pint of Guinness at a local music session.

Wholesome and nutritious breakfasts and lunches will be provided, as well as the wild, foragedfeast at the end of the course. Dinner on the night of arrival will also be provided.You will need to buy (or forage!) food to cook for 3 nights and we recommend that people do this
in cooking groups. This is a great way to practically use the plants you have foraged that day and to incorporate the wild cuisine into your life. We love creativity!

The Song House
Nestled in the foothills of Muckish mountain in the wilds of the Donegal Gaeltacht in the north west of Ireland, the Song House is an inspirational retreat centre, a place to reconnect with the essentials in life. Surrounded by elemental nature- the wild Atlantic
ocean, expansive sandy beaches, mountains and bogland, it is a place that fosters reconnection to ourselves, rekindling a sense of community, and our place on Mother Earth.

The song house can sleep up to 13 people in shared rooms and there is also space for camping at a reduced fee. There is a huge table around which to share our meals and a large workshop space to process our harvest, overlooking Muckish mountain. As the name suggests, it’s a song house! So expect to kick start your day with a song to lift your spirit and give thanks to the land.
What’s included?

Accommodation for 5 nights in The Song House
Meals- Breakfast 5 mornings & Lunches 4 days, Dinner on 2 nights
Expert tuition on wild plants and medicine
Materials to make and bring home some wildcrafted medicine & food

Meet your hosts

Lucy O’ Hagan

love for nature sprouted in early childhood, as the fields and woods around her house served as both school and sanctuary.
Her passion for teaching began after finishing a degree in Social Anthropology and French, when she had the chance to work in schools in the Caribbean and on Reunion Island, assisting in the integration of environmental learning across the curriculum

Over the past two years, Lucy has been swept away by a strong love of Ancestral skills which satiates both her love for nature-based skills as well as the deep soul work that her heart craves. Last summer, she took part in Lynx Vilden’s Stone Age immersion projects, living wild for 4 months with a community. From the ancient caves of the Dordogne, to the northern lands of the Sami, she deepened her understanding and love of Ancestral skills, whilst also exploring cultural regeneration and deep nature connection practises. Since then, she has begun to assist Lynx with classes and is preparing to do a week-long Stone Age Project in the Arctic this February and a month long Stone Age project in North America in 2020- living as our ancestors might have done.


April 14, 2022
April 18, 2022